This baked seven layer Mexican dip is a crowd-pleaser, perfect for parties and gatherings. Layered with refried beans, guacamole, sour cream, salsa, cheese, olives, and green onions, it offers a variety of flavors and textures in every bite.
The recipe is simple to prepare and can be made ahead of time, making it a convenient choice for entertaining. Serve it warm with tortilla chips for a delicious appetizer.
Vibrant Layers of Flavor
The baked seven layer Mexican dip is a feast for the eyes and the palate. Each layer brings its own unique taste and texture, creating a delightful combination that is hard to resist.
Starting from the bottom, the refried beans provide a creamy base that sets the stage for the layers above. Next comes the guacamole, which adds a rich, buttery flavor that contrasts beautifully with the other ingredients.
Following the guacamole is a layer of sour cream, lending a cool and tangy element that balances the richness of the beans and avocado. The salsa adds a zesty kick, infusing the dip with fresh tomato and spice notes.
Cheesy Goodness
One of the highlights of this dish is the melted cheese layer. Shredded cheddar cheese is sprinkled generously over the salsa, creating a gooey, savory topping that binds the layers together.
As the dip bakes, the cheese melts into a bubbly, golden layer that is simply irresistible. The aroma wafting from the oven will have everyone eagerly anticipating the first scoop.
Finishing Touches
Once the dip is baked to perfection, it’s time to add the finishing touches. Sliced black olives provide a salty contrast and a pop of color, while chopped green onions add a fresh crunch.
These garnishes not only enhance the visual appeal but also contribute additional layers of flavor that elevate the overall experience.
Perfect for Any Occasion
This seven layer dip is an ideal appetizer for gatherings, parties, or casual get-togethers. Its vibrant colors and enticing presentation make it a centerpiece on any table.
Surrounded by crispy tortilla chips, guests are invited to dig in and enjoy the layers of flavor. The ease of preparation means you can spend more time enjoying the company of friends and family rather than being stuck in the kitchen.
Preparation Made Easy
Preparing this dip is straightforward and quick. With just a few simple steps, you can have a delicious dish ready in about 30 minutes.
Start by layering the ingredients in a glass baking dish, ensuring each layer is evenly spread. After baking, let it cool slightly before serving, allowing the flavors to meld together beautifully.
Nutrition and Serving Suggestions
This baked seven layer dip serves approximately eight people, making it a great choice for sharing. Each serving is packed with flavor and provides a satisfying snack option.
With around 220 calories per serving, it’s a delightful treat that won’t derail your healthy eating goals. Pair it with fresh veggies or whole grain chips for a balanced snack.
Delicious Baked Seven Layer Mexican Dip
This seven layer dip features a combination of creamy, savory, and zesty ingredients baked to perfection. It takes about 30 minutes to prepare and bake, serving approximately 8 people.
Ingredients
- 1 can (refried beans) 16 oz
- 1 cup guacamole
- 1 cup sour cream
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1/2 cup sliced black olives
- 1/2 cup chopped green onions
- Tortilla chips for serving
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Layer the Ingredients: In a baking dish, spread the refried beans evenly on the bottom. Next, layer the guacamole, followed by the sour cream, and then the salsa.
- Add Cheese and Olives: Sprinkle the shredded cheddar cheese over the salsa layer, then top with sliced black olives.
- Bake: Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the cheese is melted and bubbly.
- Garnish: Remove from the oven and sprinkle with chopped green onions.
- Serve: Serve warm with tortilla chips for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 8 servings
- Calories: 220kcal
- Fat: 15g
- Protein: 6g
- Carbohydrates: 18g