This baked five beans recipe combines a variety of beans for a hearty and nutritious dish. Perfect as a side or a main course, it features flavors from spices and a sweet and tangy sauce.
The preparation is simple, and you can adjust the sweetness and spice levels to your liking. This dish is great for gatherings or a cozy family dinner.
Hearty Baked Five Beans Dish
This dish brings together a delightful medley of five different beans, each contributing its unique texture and flavor.
The combination of navy, kidney, black, pinto, and garbanzo beans creates a hearty base that is both nutritious and satisfying.
Slow-cooked in a rich, tangy sauce, this meal is perfect for any occasion, whether as a main course or a side dish.
Flavorful Sauce Components
The sauce is the heart of this baked five beans dish, featuring a blend of tomatoes, brown sugar, and a variety of spices.
The sweetness from the brown sugar balances the acidity of the tomatoes, while the addition of apple cider vinegar adds a delightful tang.
Worcestershire sauce, mustard powder, and smoked paprika enhance the depth of flavor, making each bite a savory experience.
Preparation Steps
Preparing this dish is straightforward and can be done in a few simple steps.
Start by soaking the beans overnight to ensure they cook evenly and become tender.
Once soaked, drain and rinse them before boiling until they reach the desired softness.
Aromatic Sauté
Next, sauté chopped onions and minced garlic in a large baking dish or oven-safe pot.
This step infuses the dish with aromatic flavors that complement the beans beautifully.
Once the onions are softened, combine them with the cooked beans and sauce ingredients, stirring well to ensure everything is evenly coated.
Baking to Perfection
Pour vegetable or chicken broth over the mixture, ensuring the beans are well covered.
Cover the dish with a lid or aluminum foil and bake in a preheated oven.
After about an hour, the beans will be tender, and the sauce will bubble invitingly, ready to be served.
Serving Suggestions
Allow the dish to cool slightly before serving, garnishing with fresh herbs for an added touch of flavor and color.
This baked five beans dish pairs wonderfully with crusty bread, perfect for scooping up the hearty beans.
It also complements grilled meats, making it a versatile addition to any meal.
Hearty Baked Five Beans Dish
This recipe includes a mix of five different beans, slow-cooked in a flavorful sauce made with tomatoes, brown sugar, and spices. It takes about 1 hour and 30 minutes to prepare and serves 6 people.
Ingredients
- 1 cup navy beans, soaked overnight
- 1 cup kidney beans, soaked overnight
- 1 cup black beans, soaked overnight
- 1 cup pinto beans, soaked overnight
- 1 cup garbanzo beans, soaked overnight
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1/2 cup brown sugar
- 1/4 cup apple cider vinegar
- 2 tablespoons Worcestershire sauce
- 1 teaspoon mustard powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 cups vegetable or chicken broth
Instructions
- Prepare the Beans: Drain and rinse the soaked beans. In a large pot, cover the beans with fresh water and bring to a boil. Reduce heat and simmer for about 30 minutes until tender. Drain and set aside.
- Sauté Aromatics: In a large baking dish or oven-safe pot, sauté the chopped onion and garlic until softened.
- Combine Ingredients: Add the cooked beans, diced tomatoes, brown sugar, apple cider vinegar, Worcestershire sauce, mustard powder, smoked paprika, salt, and pepper. Stir to combine.
- Add Broth: Pour in the vegetable or chicken broth, ensuring the beans are well covered.
- Bake: Cover the dish with a lid or aluminum foil and bake in a preheated oven at 350°F (175°C) for about 1 hour, or until the beans are tender and the sauce is bubbly.
- Serve: Let cool slightly before serving. This dish pairs well with crusty bread or as a side to grilled meats.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Servings: 6 servings
- Calories: 220kcal
- Fat: 1g
- Protein: 12g
- Carbohydrates: 45g