These baked lemon pepper chicken wings are a delicious and healthier alternative to fried wings. Coated in a zesty lemon pepper seasoning, they deliver a burst of flavor with every bite.
The recipe is simple and requires minimal ingredients, making it perfect for game day or a casual gathering. Enjoy these wings with your favorite dipping sauce for an extra kick.
Overview of Lemon Pepper Chicken Wings
Crispy baked lemon pepper chicken wings offer a delightful twist on a classic favorite.
These wings are not only healthier than their fried counterparts, but they also pack a punch of flavor that makes them perfect for any occasion.
Whether it’s game day or a casual gathering, these wings are sure to impress your guests.
Flavor Profile
The combination of zesty lemon and aromatic black pepper creates a vibrant flavor profile that tantalizes the taste buds.
Each bite delivers a burst of citrusy goodness, complemented by the savory notes of garlic and seasoning.
This balance makes them a favorite among wing enthusiasts and casual diners alike.
Preparation Process
Preparing these wings is a straightforward process that requires minimal effort.
Start by preheating your oven and tossing the wings in a blend of olive oil and spices.
Once coated, arrange them on a baking sheet and let the oven work its magic, transforming them into crispy delights.
Serving Suggestions
For an appealing presentation, serve the wings with fresh lemon wedges and a sprinkle of chopped parsley.
This not only enhances the visual appeal but also adds a refreshing touch when squeezed over the wings.
Pair them with your favorite dipping sauce for an extra layer of flavor that complements the zesty seasoning.
Nutrition Information
These wings are a satisfying option without the guilt.
With approximately 320 calories per serving, they provide a good balance of protein and fat, making them a great choice for a snack or appetizer.
Enjoying these wings means indulging in flavor without compromising on nutrition.
Conclusion
Crispy baked lemon pepper chicken wings are a fantastic addition to any meal or gathering.
Their simplicity and bold flavors make them a go-to recipe for those looking to impress without spending hours in the kitchen.
So gather your ingredients, preheat the oven, and get ready to enjoy a plate of these delicious wings!
Easy Baked Lemon Pepper Wings Recipe
These chicken wings are seasoned with a blend of lemon zest, black pepper, and garlic powder, then baked until crispy. The recipe takes about 45 minutes from start to finish and serves 4 people.
Ingredients
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 2 teaspoons lemon pepper seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Zest of 1 lemon
- Fresh lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil.
- Prepare the Wings: In a large bowl, toss the chicken wings with olive oil, lemon pepper seasoning, garlic powder, salt, black pepper, and lemon zest until evenly coated.
- Arrange on Baking Sheet: Spread the wings in a single layer on the prepared baking sheet, making sure they are not touching each other.
- Bake the Wings: Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are golden brown and crispy.
- Serve: Remove from the oven and let cool slightly. Serve with fresh lemon wedges and your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 25g
- Carbohydrates: 0g