Healthy Oat and Banana Cookies Recipe

Healthy Oat and Banana Cookies Recipe

These oat and banana cookies are a simple, nutritious treat that combines the natural sweetness of ripe bananas with wholesome oats. Perfect for a quick snack or a healthy dessert, they are easy to make and require minimal ingredients.

This recipe is straightforward and can be customized with add-ins like nuts, chocolate chips, or dried fruits to enhance flavor and texture.

Creating the Perfect Oat and Banana Cookies

Oat and banana cookies offer a delightful combination of flavors and textures. The natural sweetness of ripe bananas pairs beautifully with the wholesome chewiness of oats, making these cookies a nutritious snack option.

These treats are not only easy to prepare but also allow for customization. You can add chocolate chips, nuts, or dried fruits to enhance the taste and texture, ensuring that each batch can be uniquely yours.

Ingredients for Delicious Cookies

To whip up a batch of these cookies, you’ll need just a handful of ingredients. The base consists of ripe bananas and rolled oats, which create a chewy consistency.

Optional additions like vanilla extract and cinnamon can elevate the flavor profile, while chocolate chips or nuts provide a delightful crunch. This simplicity makes it easy to keep these cookies on hand for a quick snack or dessert.

Step-by-Step Preparation

Preparing these cookies is a straightforward process. Start by preheating your oven and lining a baking sheet with parchment paper.

Next, mash the bananas and mix them with the oats and other ingredients. The dough will come together quickly, and you can easily scoop out portions to place on the baking sheet.

Baking to Perfection

Once your cookies are scooped onto the baking sheet, they are ready for the oven. Bake them until they turn a lovely golden brown, which typically takes around 12 to 15 minutes.

After baking, allow the cookies to cool slightly on the sheet before transferring them to a wire rack. This cooling step is essential for achieving the right texture.

Serving Suggestions

These oat and banana cookies shine when served warm, perhaps alongside a cup of tea. The cozy atmosphere created by a rustic wooden table enhances the experience, making it perfect for a relaxing snack time.

For an extra touch, consider adding a few more chocolate chips on top before serving, or even pairing them with a ripe banana for a delightful presentation.

Health Benefits of Oats and Bananas

In addition to their delicious taste, oat and banana cookies provide several health benefits. Oats are a great source of fiber, which can aid in digestion and help maintain a healthy weight.

Bananas are rich in potassium and vitamins, contributing to overall health. Together, these ingredients create a snack that is not only satisfying but also nourishing, making them a smart choice for any time of day.

Quick Oat and Banana Cookies Recipe

A plate of golden oat and banana cookies with chocolate chips, alongside a ripe banana and a cup of tea on a wooden table.

These cookies are made with mashed bananas and rolled oats, resulting in a chewy texture and delightful flavor. The recipe takes about 25 minutes from start to finish and yields approximately 12 cookies.

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon (optional)
  • 1/4 cup chocolate chips or nuts (optional)
  • 1/4 teaspoon salt

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix Ingredients: In a mixing bowl, combine the mashed bananas, rolled oats, vanilla extract, cinnamon, and salt. Stir until well combined. If using, fold in chocolate chips or nuts.
  3. Scoop Cookies: Using a spoon or cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet, spacing them about 2 inches apart.
  4. Bake: Bake in the preheated oven for 12-15 minutes, or until the cookies are lightly golden and set.
  5. Cool: Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 12 cookies
  • Calories: 80kcal
  • Fat: 1g
  • Protein: 1g
  • Carbohydrates: 17g
Healthy Oat and Banana Cookies Recipe

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