This oven-baked lobster tail recipe offers a simple yet elegant way to prepare this seafood delicacy. With just a few ingredients, you can create a flavorful dish that highlights the natural sweetness of the lobster.
The recipe is easy to follow and perfect for special occasions or a luxurious dinner at home. Serve it with melted butter and lemon for a classic touch.
Creating the Perfect Baked Lobster Tail
Preparing baked lobster tail can be a delightful experience, especially when aiming for a dish that impresses. The key lies in selecting fresh lobster tails and ensuring they are cooked to perfection.
Start by preheating your oven to the right temperature. This step is crucial as it ensures even cooking. While the oven warms up, you can prepare the lobster tails, which involves cutting the shell and carefully extracting the meat.
Flavorful Garlic Herb Butter
The magic of this dish comes from the garlic herb butter that enhances the natural sweetness of the lobster. Combining melted butter with minced garlic, fresh parsley, and a splash of lemon juice creates a rich and aromatic mixture.
Brushing this flavorful concoction generously over the lobster meat before baking allows the flavors to infuse during cooking. This step is essential for achieving that mouthwatering taste that pairs beautifully with the tender lobster.
Cooking Time and Techniques
Once the lobster tails are prepared and brushed with the garlic butter, they are ready for the oven. Baking them at 350°F (175°C) for about 15-20 minutes ensures the meat becomes opaque and succulent.
Keep an eye on the lobster as it cooks. The goal is to achieve a perfectly tender texture without overcooking, which can lead to a rubbery consistency. The aroma that fills your kitchen during this time is simply irresistible.
Serving Suggestions
Presentation plays a significant role in the dining experience. Once the lobster tails are out of the oven, serve them immediately on a white plate for a striking contrast against the vibrant colors of the dish.
Garnishing with fresh parsley and lemon wedges not only adds visual appeal but also enhances the flavor profile. The acidity of the lemon complements the richness of the lobster, making each bite a delightful experience.
Creating an Inviting Atmosphere
Setting the scene for your lobster dish can elevate the entire meal. A rustic wooden table creates a warm and inviting backdrop, perfect for a special occasion or a cozy dinner at home.
Consider pairing the lobster with a light salad or a glass of white wine to complete the dining experience. The combination of flavors and textures will surely impress your guests or make for a memorable evening.
Nutrition and Serving Size
This baked lobster tail recipe serves two, making it ideal for an intimate dinner. With approximately 350 calories per serving, it offers a satisfying yet elegant option for seafood lovers.
With a balance of protein and healthy fats, this dish not only delights the palate but also provides nutritional benefits. Enjoying lobster tail can be a luxurious treat without compromising on health.
Simple Baked Lobster Tail Recipe

This baked lobster tail features tender meat brushed with a garlic herb butter, baked to perfection in the oven. The cooking time is approximately 20 minutes, and it serves 2 people.
Ingredients
- 2 lobster tails
- 4 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Lobster Tails: Using kitchen scissors, cut the top shell of the lobster tails lengthwise down the middle. Gently pull the meat out of the shell and place it on top, leaving it attached at the base.
- Make the Garlic Butter: In a small bowl, mix the melted butter, minced garlic, chopped parsley, lemon juice, salt, and pepper.
- Brush the Lobster: Generously brush the lobster meat with the garlic butter mixture.
- Bake the Lobster: Place the lobster tails on a baking sheet and bake in the preheated oven for about 15-20 minutes, or until the meat is opaque and cooked through.
- Serve: Remove from the oven and serve immediately with lemon wedges and any remaining garlic butter.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 2 servings
- Calories: 350kcal
- Fat: 28g
- Protein: 30g
- Carbohydrates: 1g