This baked eggplant Parmesan is a delicious and satisfying dish that showcases the rich flavors of eggplant layered with marinara sauce and melted cheese. It’s a great vegetarian option that can be served as a main course or a side dish.
The recipe is simple to follow and requires basic cooking techniques. You can easily adjust the ingredients to suit your taste, making it a versatile addition to your meal rotation.
Understanding Baked Eggplant Parmesan
Baked eggplant Parmesan is a delightful dish that brings together the rich flavors of eggplant, marinara sauce, and melted cheese.
This classic Italian recipe is a wonderful vegetarian option that can stand alone as a main dish or complement other meals.
The combination of textures and tastes creates a satisfying experience for the palate.
Ingredients That Shine
The key to a great baked eggplant Parmesan lies in the quality of its ingredients.
Fresh eggplants are essential, as they provide the base for this dish.
Pairing them with a robust marinara sauce and creamy mozzarella cheese elevates the overall flavor profile.
Don’t forget the breadcrumbs and Parmesan cheese, which add a delightful crunch and depth to each layer.
Herbs like oregano and garlic powder enhance the dish’s aromatic qualities, making it even more inviting.
Preparation Steps
Preparing baked eggplant Parmesan involves a few simple steps that yield delicious results.
Start by salting the eggplant slices to draw out excess moisture, which helps prevent a soggy dish.
After rinsing and drying, coat each slice in a mixture of breadcrumbs and cheese for that perfect crispy texture.
Once baked until golden, these slices are layered with marinara sauce and mozzarella in a baking dish.
The layering process is crucial, as it ensures that every bite is filled with flavor.
Cooking Techniques
Baking is the primary cooking method for this dish, allowing the flavors to meld beautifully.
The initial baking of the eggplant slices creates a golden-brown exterior that contrasts nicely with the gooey cheese.
After assembling the layers, a second bake allows the cheese to bubble and brown, creating a visually appealing and appetizing dish.
Serving Suggestions
Baked eggplant Parmesan is best served hot, straight from the oven.
Garnishing with fresh basil adds a pop of color and freshness, enhancing the dish’s overall appeal.
Pair it with a simple side salad or crusty bread for a complete meal that the whole family will enjoy.
Creating a Comforting Atmosphere
The warm, inviting colors of baked eggplant Parmesan create a comforting atmosphere, perfect for family gatherings.
Setting the table with rustic elements, like wooden spoons and simple dishware, can enhance the dining experience.
This dish not only satisfies hunger but also brings loved ones together, making it a staple for cozy family meals.
Easy Baked Eggplant Parmesan Recipe
This baked eggplant Parmesan features slices of eggplant coated in breadcrumbs, baked until golden, and layered with marinara sauce and mozzarella cheese. The dish takes about 1 hour from start to finish and serves 4 people.
Ingredients
- 2 medium eggplants, sliced into 1/2-inch rounds
- 1 teaspoon salt
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- Olive oil spray or 1/4 cup olive oil for brushing
Instructions
- Prepare the Eggplant: Sprinkle the eggplant slices with salt and let them sit for about 30 minutes to draw out excess moisture. Rinse and pat dry with paper towels.
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Coat the Eggplant: In a shallow dish, mix breadcrumbs, Parmesan cheese, oregano, garlic powder, and black pepper. Dip each eggplant slice in the breadcrumb mixture, coating both sides.
- Bake the Eggplant: Arrange the breaded eggplant slices on a baking sheet lined with parchment paper. Spray or brush lightly with olive oil. Bake for 25-30 minutes, flipping halfway through, until golden brown.
- Layer the Dish: In a baking dish, spread a layer of marinara sauce on the bottom. Add a layer of baked eggplant, followed by more marinara sauce and a layer of mozzarella cheese. Repeat the layers until all ingredients are used, finishing with mozzarella on top.
- Bake Again: Bake the assembled dish in the oven for an additional 20-25 minutes, until the cheese is bubbly and golden.
- Serve: Allow the dish to cool for a few minutes before slicing. Serve hot, garnished with fresh basil if desired.
Cook and Prep Times
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Servings: 4 servings
- Calories: 350kcal
- Fat: 18g
- Protein: 15g
- Carbohydrates: 32g