This green bean casserole is a classic comfort dish, perfect for a single serving. Made with fresh green beans, creamy mushroom soup, and topped with crispy fried onions, it delivers a satisfying taste that is both hearty and easy to prepare.
The recipe is designed for one person, making it ideal for a quick meal or a side dish during holiday gatherings.
Overview of Green Bean Casserole
This green bean casserole is a beloved comfort dish that brings warmth and satisfaction to any meal.
With its creamy texture and vibrant green beans, it stands out as a delightful side or a quick meal option.
Perfectly portioned for one, this dish is ideal for those who want to enjoy a classic without the need for leftovers.
Key Ingredients
The main components of this casserole include fresh green beans, which provide a crisp texture and bright flavor.
A creamy mushroom soup forms the base, adding richness and depth to the dish.
To enhance the taste, garlic and onion powders are included, while crispy fried onions on top add a satisfying crunch.
Preparation Steps
Preparing this casserole is straightforward and can be completed in about 30 minutes.
Start by blanching the green beans to maintain their vibrant color and slight tenderness.
Next, mix the creamy sauce and combine it with the beans and fried onions before transferring it to a small baking dish.
Baking Process
Baking the casserole is where the magic happens.
After a brief stint in the oven, the dish is topped with additional crispy fried onions, which are then baked until golden brown.
This final step not only enhances the flavor but also creates a visually appealing presentation.
Serving Suggestions
Once baked, let the casserole cool slightly before serving.
Pair it with your favorite protein or enjoy it on its own as a comforting meal.
The combination of creamy and crunchy textures makes each bite a delightful experience.
Nutritional Benefits
This single-serving green bean casserole is not just delicious but also offers a balanced nutritional profile.
With approximately 250 calories per serving, it can fit well into a variety of dietary plans.
The dish provides a good source of carbohydrates and a modest amount of protein, making it a satisfying choice for any meal.
Easy Green Bean Casserole Recipe for One
This green bean casserole features tender green beans mixed with a creamy mushroom sauce and topped with crispy fried onions. The preparation takes about 30 minutes from start to finish and is perfect for a single serving.
Ingredients
- 1 cup fresh green beans, trimmed and cut into 1-inch pieces
- 1/2 cup cream of mushroom soup
- 1/4 cup milk
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup crispy fried onions, plus extra for topping
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Green Beans: Blanch the green beans in boiling water for about 3-4 minutes until bright green and slightly tender. Drain and set aside.
- Mix the Casserole: In a small bowl, combine the cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper. Stir in the blanched green beans and 1/4 cup of crispy fried onions.
- Bake: Transfer the mixture to a small baking dish. Bake in the preheated oven for 20 minutes.
- Add Topping: Remove from the oven and sprinkle additional crispy fried onions on top. Return to the oven and bake for an additional 5 minutes until the onions are golden brown.
- Serve: Let cool slightly before serving. Enjoy your individual green bean casserole!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 1 serving
- Calories: 250kcal
- Fat: 12g
- Protein: 5g
- Carbohydrates: 30g