This 15 bean soup with hamburger meat is a filling and nutritious dish that combines the rich flavors of ground beef with a variety of beans. It’s perfect for a cozy dinner and is packed with protein and fiber.
The recipe is simple to follow and can be customized with your favorite spices or vegetables. It’s a great option for meal prep, as it stores well and tastes even better the next day.
Ingredients That Make a Difference
The foundation of a hearty 15 bean soup lies in its diverse ingredients. This dish features a unique blend of 15 different beans, each contributing its own texture and flavor.
Ground beef adds a rich, savory depth, while vegetables like onions, carrots, and celery provide essential nutrients and a satisfying crunch. The combination of spices, including cumin and paprika, elevates the flavor profile, making each spoonful a delight.
Preparation Steps for Success
Preparing this soup is straightforward, making it accessible for cooks of all skill levels. Start by rinsing the bean mix to ensure any debris is removed.
Next, browning the ground beef in a large pot creates a flavorful base. Sautéing the vegetables afterward allows them to soften and meld with the meat, enhancing the overall taste.
Cooking Techniques to Enhance Flavor
Once the meat and vegetables are ready, it’s time to combine all the ingredients. Adding the rinsed beans, diced tomatoes, and beef broth creates a hearty mixture that simmers beautifully.
Bringing the soup to a boil before reducing the heat allows the flavors to meld together. A slow simmer for about 45 minutes ensures the beans become tender and absorb the delicious broth.
Serving Suggestions for a Complete Meal
When ready to serve, remove the bay leaf and ladle the soup into bowls. A sprinkle of fresh parsley not only adds a pop of color but also a hint of freshness.
Pairing the soup with a slice of crusty bread makes for a comforting meal. The bread can be used to soak up the rich broth, making each bite even more enjoyable.
Storage and Meal Prep Tips
This 15 bean soup is perfect for meal prep. It stores well in the refrigerator for several days and often tastes even better the next day as the flavors continue to develop.
For longer storage, consider freezing portions. This allows for quick and easy meals on busy days, ensuring you always have a hearty option on hand.
Health Benefits of 15 Bean Soup
Not only is this soup delicious, but it’s also packed with nutrition. The variety of beans offers a good source of protein and fiber, making it a filling dish.
With the addition of vegetables, this soup provides essential vitamins and minerals, contributing to a balanced diet. Enjoying a bowl of this hearty soup can be a comforting way to nourish your body and soul.
Easy 15 Bean Soup with Hamburger Meat Recipe
This soup features a blend of 15 different beans simmered with ground beef, vegetables, and spices. The cooking time is approximately 1 hour, and it serves 6 people.
Ingredients
- 1 pound ground hamburger meat
- 1 package (15 oz) 15 bean soup mix
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 6 cups beef broth
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 bay leaf
- 2 carrots, diced
- 2 celery stalks, diced
- Chopped parsley for garnish (optional)
Instructions
- Prep the Beans: Rinse the 15 bean soup mix under cold water and set aside.
- Brown the Meat: In a large pot, brown the ground hamburger meat over medium heat until fully cooked. Drain excess fat if necessary.
- Sauté Vegetables: Add the chopped onion, garlic, carrots, and celery to the pot. Sauté for about 5 minutes until the vegetables are softened.
- Combine Ingredients: Stir in the rinsed beans, diced tomatoes, beef broth, salt, pepper, cumin, paprika, and bay leaf. Bring to a boil.
- Simmer: Reduce the heat to low and let the soup simmer for about 45 minutes, or until the beans are tender. Stir occasionally and add more broth or water if needed.
- Serve: Remove the bay leaf before serving. Ladle the soup into bowls and garnish with chopped parsley if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 6 bowls
- Calories: 320kcal
- Fat: 12g
- Protein: 24g
- Carbohydrates: 30g