This recipe features grilled cauliflower steaks, which are a delicious and healthy option for any meal. Cooking them on a Blackstone griddle enhances their flavor and gives them a perfect char.
The process is simple and quick, making it an ideal side dish or a main vegetarian option. You can customize the seasoning to match your taste preferences.
Preparing the Cauliflower Steaks
Start by selecting a large head of cauliflower, which will serve as the base for your steaks.
Carefully remove the leaves and trim the stem to create a stable base.
Slice the cauliflower into 1-inch thick steaks, ensuring each piece is uniform for even cooking.
Seasoning for Flavor
To enhance the natural taste of the cauliflower, prepare a simple seasoning mix.
Combine olive oil, garlic powder, smoked paprika, salt, and black pepper in a bowl.
Brush this mixture generously on both sides of the cauliflower steaks, allowing the flavors to penetrate.
Heating the Blackstone Griddle
Preheat your Blackstone griddle over medium-high heat until it reaches a suitable cooking temperature.
This step is crucial for achieving that perfect golden-brown crust.
A properly heated griddle will help to sear the cauliflower, locking in moisture and flavor.
Grilling to Perfection
Once the griddle is hot, place the seasoned cauliflower steaks on it.
Cook for about 5-7 minutes on each side, monitoring closely to ensure they develop a beautiful char without burning.
The goal is to achieve a tender interior with a slightly crispy exterior, showcasing those appealing grill marks.
Garnishing and Serving
After grilling, remove the cauliflower steaks from the griddle and transfer them to a serving platter.
Garnish with fresh parsley for a pop of color and added freshness.
Serve with lemon wedges on the side, allowing guests to squeeze a bit of citrus over their steaks for an extra zing.
Enjoying the Outdoor Experience
This dish is perfect for a summer cookout, complementing the vibrant outdoor setting.
The aroma of grilled cauliflower mingling with the fresh air creates an inviting atmosphere.
Gather friends and family around for a delightful meal that celebrates the flavors of the season.
Easy Grilled Cauliflower Steaks Recipe
These cauliflower steaks are seasoned and grilled until tender and slightly crispy. The recipe takes about 20 minutes from start to finish and serves 4 people.
Ingredients
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley for garnish (optional)
- Lemon wedges for serving (optional)
Instructions
- Prepare the Cauliflower: Remove the leaves from the cauliflower and trim the stem. Slice the cauliflower into 1-inch thick steaks.
- Season the Steaks: In a bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper. Brush the mixture on both sides of the cauliflower steaks.
- Preheat the Blackstone: Heat the Blackstone griddle over medium-high heat until hot.
- Grill the Cauliflower: Place the cauliflower steaks on the griddle. Cook for about 5-7 minutes on each side, or until they are golden brown and tender.
- Serve: Remove the steaks from the griddle and garnish with fresh parsley. Serve with lemon wedges if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 8g